Ingredients :

1.5 cups oat flour

1 tablespoon additional oat flour- separated

.5 teaspoon corn starch

.5 cup coconut flour

3 teaspoons Baking Powder

.5 teaspoon salt

6 teaspoons raw sugar

1 large egg, well beaten

1 cup non-fat milk

.25 cup salted butter

1 cup fresh blueberries

What to do:

Preheat oven to 375

Line or butter standard size muffin tin

Toss blueberries with 1 tablespoon oat flour and the .5 teaspoon corn starch and set aside

Mix all remaining dry ingredients together and set aside

Mix all wet ingredients (except berries) together and then very slowly fold the wet ingredients into the dry ones, add berry mix and fold in. THE KEY TO A TASTY MUFFIN IS TO NOT OVERMIX

Bake for 20-25 minutes until a toothpick pressed into the center of the muffin comes out clean.

Makes 1 dozen standard size muffins

Breakdown: